1

 D Mitchenson

Newham & EB

42:11

2

 M Normington

Watford Harriers

42:24

3

 T Bedford

Shaftesbury Barnet H

42:41

4

 A Bowden

Harrow

42:58

5

 J Lawler

Bedford

43:34

6

 N Burton

Dacorum & Tring

44:05

7

 N Hall

Herts Phoenix

44:41

8

 I Morray

Royston Runners

45:19

9

 A Mason

Barnet & District

45:32

10

 R McCormick

Barnet & District

45:37

11

 M Adcock

Watford Harriers

45:56

12

 A Holt

Herts Phoenix

46:24

13

 S Tooke

Watford Harriers

46:34

14

 M Bryant

Harrow

46:38

15

 C Braybrook

St Albans Striders

46:43

16

 A Slack

Herts Phoenix

46:51

17

 N Phillips

Shaftesbury Barnet H

47:05

18

 C Wood

Watford Harriers

47:13

19

 R Gamble

Barnet & District

47:27

20

 S Hunt

Harrow

47:51

21

 N Morrison

Herts Phoenix

47:54

22

 S Hall

Fairlands Valley S

47:56

23

 S Livingstone

Garden City Runners

48:12

24

 A Symonds

Shaftesbury Barnet H

48:14

25

 M Robins

Garden City Runners

48:45

26

 J Clarke

Ware Joggers

48:46

27

 A Crosby

Garden City Runners

48:57

28

 S Wells

Fairlands Valley S

49:00

29

 M Rahim

Harrow

49:12

30

 J Newall

Royston Runners

49:46

31

 C Taylor

Watford Joggers

50:59

32

 A Wasdell

St Albans Striders

51:22

33

 K Lehane

Enfield & Haringey

51:33

34

 D Sullivan

Broxbourne Runners

51:42

35

 G Tofts

Royston Runners

51:48

36

 M Bradley

Watford Harriers

52:30

37

 M Hallissey

Dacorum & Tring

52:38

38

 A Robins

St Albans Striders

52:51

39

 K McLellan

Luton

53:27

40

 P Emery

Watford Joggers

53:30

41

 A Maher

St Albans Striders

53:33

42

 S Pell

Broxbourne Runners

53:37

43

 M Faughnan

Garden City Runners

53:43

44

 G Hill

Royston Runners

53:48