{"text_format":"1","workbook":"xlsx","n_sheets":12,"sheets":["u11b","u13b","u15b","u17m","u20m","SM","u11g","u13g","u15g","u17w","u20w","SW"],"not_rendered":{"charts":0,"images":0,"macros":1,"external_links":0,"defined_names":5,"comments":0,"pivot_tables":0},"unopened":[],"bounds":{"document_bytes":16777216,"sheet_cells":100000,"rows_first":2000,"rows_last":500,"rows_between":2000,"halvings":0,"cell_chars":16384,"cell_head_chars":4096},"cells_cut":0,"cells_raw":0,"read":"whole","date_system":"1900"}

{"sheet":"u11b","index":0,"n_rows":25,"n_cols":7,"rows_kept":25,"cut":false,"hidden":false,"merged":[]}
["Position","Bib","Time",null,"Name","Surname","Club"]
[1,1304,"06:42:00",null,"Conor","TRELOAR","St Albans Striders"]
[2,1413,"06:45:00",null,"James","COOK","Stevenage  "]
[3,1347,"06:49:00",null,"Jonah","MCNAUGHT","St Albans Striders"]
[4,1215,"07:01:00",null,"Joshua","MAIDEN","Herts Phoenix "]
[5,1462,"07:03:00",null,"Oliver","HAWKES","St Albans Striders"]
[6,1424,"07:14:00",null,"Daniel","KENNEDY","St Albans Striders"]
[7,1296,"07:15:00",null,"Mark","BANSAGHI","St Albans Striders"]
[8,1227,"07:17:00",null,"Hector","GAMBLEN","Chiltern Harriers "]
[9,1275,"07:17:00",null,"Johnny","MARRIOTT","Trent Park RC"]
[10,1587,"07:23:00",null,"Leonardo","BORRILL","Watford Harriers"]
[11,1171,"07:43:00",null,"Alban","WADLEY","Herts Phoenix "]
[12,1589,"07:56:00",null,"Alex","XHAFERAJ","Watford Harriers"]
[13,1596,"08:00:00",null,"Zane","LEVENE","Watford Harriers"]
[14,1600,"08:06:00",null,"Tom","PHILLIPS","Watford Harriers"]
[15,1435,"08:08:00",null,"Elliot","GIBSON-DUNT","St Albans Striders"]
[16,1438,"08:34:00",null,"Samuel","HEAD","St Albans Striders"]
[17,1592,"08:41:00",null,"Ethan","MCKENNA","Watford Harriers"]
[18,1372,"08:45:00",null,"Samuel","COHEN","St Albans Striders"]
[19,1308,"08:45:00",null,"Theo","TSAKMAKIS","Stevenage  "]
[]
[null,null,null,null,"Under 11 Boys - Teams"]
[null,1,null,"St Albans Striders",null,"1;3;5",9]
[null,2,null,"St Albans Striders",null,"6;7;15",28]
[null,3,null,"Watford Harriers",null,"10;12;13",35]

{"sheet":"u13b","index":1,"n_rows":23,"n_cols":7,"rows_kept":23,"cut":false,"hidden":false,"merged":[]}
["Position","Bib","Time",null,"Name","Surname","Club"]
[1,1080,"13:11:00",null,"Tom","FORD","Chiltern Harriers AC"]
[2,1235,"13:15:00",null,"Oliver","MCDONALD","Dacorum"]
[3,1110,"13:35:00",null,"Lucas","OLIVER","Dacorum"]
[4,1052,"13:44:00",null,"Gabriel","AYERS","Dacorum"]
[5,1442,"13:56:00",null,"Samuel","MCNAUGHT","St Albans Striders"]
[6,1460,"13:57:00",null,"Isaac","GIBSON-DUNT","St Albans Striders"]
[7,1233,"14:14:00",null,"Freddie","HOLLINGS","Herts Phoenix AC"]
[8,1234,"14:37:00",null,"Jake","SUMMERS","Herts Phoenix AC"]
[9,1583,"14:50:00",null,"Samuel","AMES","Watford Harriers"]
[10,1354,"14:59:00",null,"Joseph","MCGRATH","St Albans Striders"]
[11,1348,"15:04:00",null,"Oliver","ROSE","Stevenage & NH"]
[12,1279,"15:32:00",null,"Zachary","JONES","St Albans Striders"]
[13,1449,"16:29:00",null,"Oscar","BINGHAM","St Albans Striders"]
[14,1461,"16:39:00",null,"Edward","GOODWIN","St Albans Striders"]
[15,1248,"16:47:00",null,"Edward","LOWDEN","Royston Runners"]
[16,1388,"17:18:00",null,"Jacob","BURLEY","St Albans Striders"]
[17,1597,"18:54:00",null,"Jacob","RENEW","Watford Harriers"]
[]
[null,null,null,null,"Under 13 Boys - Teams"]
[null,1,null,"Dacorum",null,"2;3;4",9]
[null,2,null,"St Albans Striders",null,"5;6;10",21]
[null,3,null,"St Albans Striders",null,"12;13;14",39]

{"sheet":"u15b","index":2,"n_rows":27,"n_cols":7,"rows_kept":27,"cut":false,"hidden":false,"merged":[]}
["Position","Bib","Time",null,"Name","Surname","Club"]
[1,1293,"16:36:00",null,"Luke","DUNHAM","Herts Phoenix AC"]
[2,1187,"17:37:00",null,"Oliver","TOM","Herts Phoenix AC"]
[3,1223,"17:58:00",null,"Thomas","CADWALLADER","Shaftesbury BH"]
[4,1405,"18:05:00",null,"Callum","POWELL","Chiltern Harriers"]
[5,1335,"18:33:00",null,"Aubrey","MURRAY","Stevenage & NH"]
[6,1250,"18:46:00",null,"Joshua","SPERRY","Herts Phoenix AC"]
[7,1305,"18:53:00",null,"Mylo","NEALE","St Albans Striders"]
[8,1585,"19:01:00",null,"James","INGHAM","Watford Harriers"]
[9,1349,"19:11:00",null,"Ethan","OLIMA","Dacorum"]
[10,1327,"19:41:00",null,"Adam","HEALEY","St Albans Striders"]
[11,1425,"19:49:00",null,"Quinn","EDWARDS","Dacorum"]
[12,1179,"20:15:00",null,"Joshua","MOODY","Dacorum"]
[13,1373,"20:15:00",null,"Matias","BENVENISTE","Herts Phoenix AC"]
[14,1386,"20:34:00",null,"Nicholas","SALMON","St Albans Striders"]
[15,1328,"20:37:00",null,"Joshua","HIRST","St Albans Striders"]
[16,1378,"21:07:00",null,"James","DOBBIN","St Albans Striders"]
[17,1420,"22:03:00",null,"Matthew","THOMSON","Stevenage & NH"]
[18,1432,"22:19:00",null,"Cameron","JUMP","St Albans Striders"]
[19,1342,"23:03:00",null,"Lucas","GEFFIN","St Albans Striders"]
[20,1369,"23:49:00",null,"Harrison","LUND","Stevenage & NH"]
[]
[null,null,null,null,"Under 15 Boys - Teams"]
[null,1,null,"Herts Phoenix AC",null,"1;2;6",9]
[null,2,null,"St Albans Striders",null,"7;10;14",31]
[null,3,null,"Dacorum",null,"9;11;12",32]
[null,4,null,"St Albans Striders",null,"15;16;18",49]

{"sheet":"u17m","index":3,"n_rows":26,"n_cols":7,"rows_kept":26,"cut":false,"hidden":false,"merged":[]}
["Position","Bib","Time",null,"Name","Surname","Club"]
[1,1404,"18:44:00",null,"Gianleo","STUBBS","Shaftesbury Barnet H"]
[2,1446,"18:59:00",null,"Tommy","CROPLEY","Stevenage & NH"]
[3,1399,"19:04:00",null,"William","GALLIFORD","Stevenage & NH"]
[4,1410,"19:07:00",null,"Alexander","MCDONALD","St Albans Striders"]
[5,1476,"19:18:00",null,"Ash","FINCH","Chiltern Harriers"]
[6,1586,"19:41:00",null,"Archie","MARSHALL","Watford Harriers"]
[7,1333,"19:45:00",null,"Adam","SMITH","St Albans Striders"]
[8,1311,"19:51:00",null,"Leon","DORAN","Chiltern Harriers"]
[9,1400,"19:55:00",null,"Thomas","BAILEY","St Albans Striders"]
[10,1588,"19:57:00",null,"Oliver","COOPER","Watford Harriers"]
[11,1120,"20:03:00",null,"Euan","PINDER","Chiltern Harriers"]
[12,1422,"20:06:00",null,"George","METCALFE","St Albans Striders"]
[13,1421,"20:44:00",null,"Matthew","NICHOLLS","St Albans Striders"]
[14,1177,"21:00:00",null,"Ed","CLEMENT","Dacorum"]
[15,1365,"21:26:00",null,"Isaac","WHITTEN","Stevenage & NH"]
[16,1346,"21:49:00",null,"Samuel","MULDOON","St Albans Striders"]
[17,1207,"22:00:00",null,"Ernie","OLIMA","Dacorum"]
[18,1315,"22:47:00",null,"Elijah","JAFFE","St Albans Striders"]
[19,1451,"23:48:00",null,"Henry","THOMPSON","St Albans Striders"]
[]
[null,null,null,null,"Under 17 Men - Teams"]
[null,1,null,"St Albans Striders",null,"4;7;9",20]
[null,2,null,"Stevenage & NH",null,"2;3;15",20]
[null,3,null,"Chiltern Harriers",null,"5;8;11",24]
[null,4,null,"St Albans Striders",null,"12;13;16",41]

{"sheet":"u20m","index":4,"n_rows":10,"n_cols":7,"rows_kept":10,"cut":false,"hidden":false,"merged":[]}
["Position","Bib","Time",null,"Name","Surname","Club"]
[1,1228,"25:41",null,"Ethan","PRIMETT","Herts Phoenix AC"]
[2,1579,"26:58",null,"Charlie","WOOLLETT","Watford Harriers"]
[3,1079,"27:10",null,"Max","WINFIELD","Shaftesbury Barnet H"]
[4,5320,"28:05",null,"Bilal","NOUR","Watford Harriers"]
[5,1156,"28:22",null,"Caleb","O'NEILL","Herts Phoenix AC"]
[6,1381,"29:19",null,"James","MOORE","St Albans Striders"]
[]
[null,null,null,null,"Under 20 Men - Teams"]
[null,null,"No teams"]

{"sheet":"SM","index":5,"n_rows":117,"n_cols":7,"rows_kept":117,"cut":false,"hidden":false,"merged":[]}
["Position","Bib","Time",null,"Name","Surname","Club"]
[1,1406,"37:49",null,"Mark","PEARCE","Shaftesbury Barnet H"]
[2,1427,"37:57",null,"Tom","BUTLER","Shaftesbury Barnet H"]
[3,1243,"39:12",null,"Oscar","BELL","Herts Phoenix AC"]
[4,1249,"39:22",null,"John","EVES","Herts Phoenix AC"]
[5,1609,"41:25",null,"Jude","BELL","Watford Joggers"]
[6,1577,"41:30",null,"Michael","WADDINGTON","Ware Joggers"]
[7,2000,"41:34",null,"Sam","PEDLEY","Bishops Stortford RC"]
[8,1416,"42:19",null,"William","BOWRAN","St Albans Striders"]
[9,1244,"42:33",null,"James","FRENCH","Dacorum"]
[10,1214,"43:08",null,"Edward","SPENCER","Barnet & District AC"]
[11,1297,"43:22",null,"Ross","LANGLEY","Tring RC"]
[12,1362,"43:30",null,"Joshua","EDWARDS","St Albans Striders"]
[13,1387,"43:32",null,"Matt","HOLMAN","St Albans Striders"]
[14,1608,"43:58",null,"Sean","COLLUM","Watford Joggers"]
[15,1364,"44:09",null,"Dan","WATTS","Shaftesbury Barnet H"]
[16,1360,"44:12",null,"Jonny","PENNELL","St Albans Striders"]
[17,1343,"44:18",null,"Steven","PROSSER","Bishops Stortford RC"]
[18,1172,"44:22",null,"Max","MURRAY","Herts Phoenix AC"]
[19,1603,"44:36",null,"Julian","GOOD","Watford Joggers"]
[20,1602,"44:42",null,"David","OSULLIVAN","Watford Joggers"]
[21,1350,"44:46",null,"Jamie","MARLOW","Dacorum"]
[22,1463,"44:51",null,"Tom","THAIN","Barnet & District AC"]
[23,1599,"44:57",null,"Tim","MAYNARD","Watford Harriers"]
[24,1436,"45:00",null,"Kevin","FRANCIS","Ware Joggers"]
[25,1474,"45:09",null,"Will","KIRK","Victoria Park H &TH "]
[26,1280,"45:20",null,"Adrian","BUSOLINI","Fairlands Valley S"]
[27,1345,"45:20",null,"Adam","YORWERTH","St Albans Striders"]
[28,1221,"45:25",null,"Ian","BRYSON","Harpenden Arrows"]
[29,1576,"45:40",null,"Will","BREESE","Ware Joggers"]
[30,1582,"45:45",null,"Liam","HINSHELWOOD","Watford Harriers"]
[31,1241,"45:51",null,"Paul","GOODWIN","Harpenden Arrows"]
[32,1479,"45:55",null,"Mark","HEAD","Tring RC"]
[33,1999,"46:05",null,"Barnaby","WALKER","St Albans Striders"]
[34,1573,"46:16",null,"Tom","PORTER","Ware Joggers"]
[35,1344,"46:34",null,"Chris","BAYLIS","Garden City Runners"]
[36,1572,"46:40",null,"Matt","BROWN","Ware Joggers"]
[37,1612,"46:43",null,"Mark","AMES","Watford Joggers"]
[38,1584,"46:48",null,"Adam","HINTON","Watford Harriers"]
[39,1283,"46:55",null,"Douglas","HOBSON","St Albans Striders"]
[40,1253,"47:16",null,"Simon","TOWNSEND","Dacorum"]
[41,1613,"47:34",null,"Frank","RYAN","Watford Joggers"]
[42,1621,"47:45",null,"William","BROTHERSTON","Watford Joggers"]
[43,1303,"47:52",null,"Andrew","SHAW","St Albans Striders"]
[44,1287,"48:31",null,"Gavin","MURRISON","St Albans Striders"]
[45,1321,"48:40",null,"Graham","HILL","Royston Runners"]
[46,1225,"49:03",null,"Kevin","WALDEN","Shaftesbury Barnet H"]
[47,1574,"49:10",null,"Neil","BULL","Ware Joggers"]
[48,1616,"49:37",null,"Steve","DAVIES","Watford Joggers"]
[49,1580,"49:42",null,"Philip","RIDDLESTON","Watford Harriers"]
[50,1617,"49:42",null,"Paul","HOGAN","Watford Joggers"]
[51,1571,"49:50",null,"Mark","FORD","Ware Joggers"]
[52,1371,"50:13",null,"Richard","DAVIS","St Albans Striders"]
[53,1107,"50:18",null,"Dominic","THOMAS","Garden City Runners"]
[54,1578,"50:20",null,"Garth","MORRIS","Ware Joggers"]
[55,1575,"50:29",null,"Jamie","HIGGS","Ware Joggers"]
[56,1409,"50:40",null,"Tom","BEACH","Royston Runners"]
[57,1238,"50:43",null,"Will","CAUNCE","Ware Joggers"]
[58,1302,"50:46",null,"Adrian","CLOAKE","Harpenden Arrows"]
[59,1614,"50:52",null,"Ryan","CROOKES-WEST","Watford Joggers"]
[60,1431,"51:07",null,"Patrick","HAYES","St Albans Striders"]
[61,1298,"51:08",null,"Robin","TODD","Royston Runners"]
[62,1220,"51:29",null,"Martin","O'NEILL","Herts Phoenix AC"]
[63,1338,"51:37",null,"Richard","HARRISON","Royston Runners"]
[64,1289,"51:41",null,"Steven","EAMES","St Albans Striders"]
[65,1426,"51:46",null,"Joseph","MCCORMICK","St Albans Striders"]
[66,1397,"51:57",null,"Steve","ELLERD-ELLIOTT","Garden City Runners"]
[67,1447,"52:18",null,"Richard","EVANS","St Albans Striders"]
[68,1623,"52:29",null,"Mark","COLSTON","Watford Joggers"]
[69,1291,"52:30",null,"Nigel","ASTON","St Albans Striders"]
[70,1294,"52:34",null,"Steve","SCORER","St Albans Striders"]
[71,1189,"52:45",null,"Muiris","O'CONNELL","Harpenden Arrows"]
[72,1108,"53:03",null,"John","AULD","North Herts Road Runners"]
[73,1295,"53:05",null,"Nick","SUMMERS","Garden City Runners"]
[74,1358,"53:27",null,"Mark","STEVENS","St Albans Striders"]
[75,1620,"53:31",null,"Jonathan","PITKIN","Watford Joggers"]
[76,1605,"53:51",null,"Nav","SINGH","Watford Joggers"]
[77,1209,"53:51",null,"Robert","SCOTT","Barnet & District AC"]
[78,1230,"53:52",null,"Matt","LEESE","Dacorum"]
[79,1351,"53:58",null,"Gavin","CLIFTON","St Albans Striders"]
[80,1593,"54:24",null,"Simeon","BECKFORD-TONGS","Watford Harriers"]
[81,1336,"54:32",null,"Liam","BUTLER","Royston Runners"]
[82,1478,"54:36",null,"Colin","BRAYBROOK","St Albans Striders"]
[83,1441,"54:48",null,"Max","CAMPBELL","St Albans Striders"]
[84,1615,"55:38",null,"Anatole","RANSOM","Watford Joggers"]
[85,1114,"55:41",null,"Tim","UNDERHILL","Shaftesbury Barnet H"]
[86,1590,"56:22",null,"James","WRIGHT","Watford Harriers"]
[87,1402,"56:32",null,"Stephen","LAMBERT","St Albans Striders"]
[88,1115,"56:50",null,"Vadim","SUMENKOVS","Dacorum"]
[89,1163,"57:32",null,"Paul","CARTER","Barnet & District AC"]
[90,1607,"57:45",null,"Sean","MCLOUGHLIN","Watford Joggers"]
[91,1337,"58:03",null,"Paul","BRENNAN","Ware Joggers"]
[92,1473,"58:09",null,"Jay","WHEELER","St Albans Striders"]
[93,1619,"58:16",null,"Adrien","HEYWOOD","Watford Joggers"]
[94,1604,"58:49",null,"Mauro","FASTI","Watford Joggers"]
[95,1598,"59:31",null,"Adrian","HARWOOD","Watford Harriers"]
[96,1285,"60:32",null,"James","BALL","St Albans Striders"]
[97,1401,"60:39",null,"Rick","ANSELL","Tring RC"]
[98,1288,"64:01",null,"Adrian","JONES","St Albans Striders"]
[99,1312,"64:51",null,"Ben","THOMAS","St Albans Striders"]
[100,1353,"66:14",null,"Peter","BLACKALLER","St Albans Striders"]
[101,1606,"67:36",null,"Colin","WILLIAMS","Watford Joggers"]
[102,1437,"69:25",null,"Michael","JACK","St Albans Striders"]
[103,1611,"72:28",null,"Robert","KENISON","Watford Joggers"]
[104,1622,"72:52",null,"Rustum","KEDKAR","Watford Joggers"]
[105,1340,"72:52",null,"Nick","KLEANTHOUS","Fairlands Valley S"]
[]
[null,null,null,null,"Senior Men - Teams"]
[null,1,null,"St Albans Striders",null,"8;12;13;16;27;33",109]
[null,2,null,"Watford Joggers",null,"5;14;19;20;37;41",136]
[null,3,null,"Ware Joggers",null,"6;24;29;34;36;47",176]
[null,4,null,"St Albans Striders",null,"39;43;44;52;60;64",302]
[null,5,null,"Watford Harriers",null,"23;30;38;49;80;86",306]
[null,6,null,"Watford Joggers",null,"42;48;50;59;68;75",342]
[null,7,null,"St Albans Striders",null,"65;67;69;70;74;79",424]
[null,8,null,"St Albans Striders",null,"82;83;87;92;96;98",538]
[null,9,null,"Watford Joggers",null,"76;84;90;93;94;101",538]

{"sheet":"u11g","index":6,"n_rows":30,"n_cols":7,"rows_kept":30,"cut":false,"hidden":false,"merged":[]}
["Position","Bib","Time",null,"Name","Surname","Club"]
[1,5218,"07:31:00",null,"Amelia","DRANE","St Albans Striders"]
[2,5217,"07:48:00",null,"Charlotte","DOUGLAS","St Albans Striders"]
[3,5222,"07:48:00",null,"Maya","JONES","St Albans Striders"]
[4,5226,"07:52:00",null,"Sadie","SMITH","St Albans Striders"]
[5,5199,"07:59:00",null,"Amelie","AXAM","Herts Phoenix"]
[6,5153,"08:08:00",null,"Gabriela","OLUSANYA-ARTILES","Dacorum"]
[7,5221,"08:15:00",null,"Olivia","GILKES","St Albans Striders"]
[8,5186,"08:24:00",null,"Vivienne","OLAS","Harrow AC"]
[9,5220,"08:25:00",null,"Eloise","GEFFIN","St Albans Striders"]
[10,5216,"08:25:00",null,"Zara","BENSON","St Albans Striders"]
[11,5223,"08:26:00",null,"Ella","PINDER","St Albans Striders"]
[12,5215,"08:34:00",null,"Chloe","ALLEN","St Albans Striders"]
[13,5227,"08:35:00",null,"Maya","YFANTOUDAS","St Albans Striders"]
[14,5151,"08:42:00",null,"Imogen","SMITH","Dacorum"]
[15,5317,"08:43:00",null,"Scarlett","FINLAY","Watford Harriers"]
[16,5204,"08:57:00",null,"Florence","JANES","Herts Phoenix"]
[17,5224,"09:06:00",null,"Nadine","RANSLEY","St Albans Striders"]
[18,5297,"09:10:00",null,"Haysan","SO","Stevenage"]
[19,5196,"09:34:00",null,"Hannah","MINIKIN","Herts Phoenix"]
[20,5324,"09:49:00",null,"Amelia","WALDEN","Watford Harriers"]
[21,5219,"10:19:00",null,"Jessica","EDWARDS","St Albans Striders"]
[22,5191,"10:38:00",null,"Sophie","TOM","Herts Phoenix"]
[]
[null,null,null,null,"Under 11 Girls - Teams"]
[null,1,null,"St Albans Striders",null,"1;2;3",6]
[null,2,null,"St Albans Striders",null,"4;7;9",20]
[null,3,null,"St Albans Striders",null,"10;11;12",33]
[null,4,null,"Herts Phoenix",null,"5;16;19",40]
[null,5,null,"St Albans Striders",null,"13;17;21",51]

{"sheet":"u13g","index":7,"n_rows":26,"n_cols":7,"rows_kept":26,"cut":false,"hidden":false,"merged":[]}
["Position","Bib","Time",null,"Name","Surname","Club"]
[1,5315,"14:32:00",null,"Eimear","MCGINLEY","Watford Harriers"]
[2,5238,"14:43:00",null,"Georgia","TONGUE","St Albans Striders"]
[3,5239,"14:58:00",null,"Emma","TRELOAR","St Albans Striders"]
[4,5299,"15:19:00",null,"Isabella","MARRIOTT","Trent Park RC"]
[5,5300,"15:36:00",null,"Aimee","PORTER","Trent Park RC"]
[6,5231,"15:38:00",null,"Annabella","KERRY","St Albans Striders"]
[7,5230,"15:42:00",null,"Lily","KENNEDY","St Albans Striders"]
[8,5295,"15:44:00",null,"Hazel","SPITZER","Stevenage"]
[9,5292,"15:54:00",null,"Eleanor","ROBERTS","Stevenage"]
[10,5232,"15:54:00",null,"Elizabeth","LAWSON","St Albans Striders"]
[11,5293,"16:19:00",null,"Hannah","COOK","Stevenage"]
[12,5296,"16:21:00",null,"Sarena","SO","Stevenage"]
[13,5198,"16:22:00",null,"Olivia","GRANT","Herts Phoenix AC"]
[14,5154,"16:25:00",null,"Olivia","CANNON","Dacorum"]
[15,5228,"16:34:00",null,"Phoebe","DANIELS","St Albans Striders"]
[16,5241,"17:08:00",null,"Natalie","WORSLEY","St Albans Striders"]
[17,5229,"17:08:00",null,"Isabelle","HEAD","St Albans Striders"]
[18,5187,"17:23:00",null,"Cora","NAYLOR","Herts Phoenix AC"]
[19,5155,"17:29:00",null,"Selima","HEAD","Dacorum"]
[20,5323,"17:39:00",null,"Megan","MOORE","Watford Harriers"]
[]
[null,null,null,null,"Under 13 Girls - Teams"]
[null,1,null,"St Albans Striders",null,"2;3;6",11]
[null,2,null,"Stevenage",null,"8;9;11",28]
[null,3,null,"St Albans Striders",null,"7;10;15",32]

{"sheet":"u15g","index":8,"n_rows":29,"n_cols":7,"rows_kept":29,"cut":false,"hidden":false,"merged":[]}
["Position","Bib","Time",null,"Name","Surname","Club"]
[1,5147,"19:26:00",null,"Emily","FORD","Chiltern Harriers"]
[2,5245,"19:52:00",null,"Zoë","HILTON","St Albans Striders"]
[3,5156,"20:15:00",null,"Lily","JOHNSON","Dacorum"]
[4,5184,"20:36:00",null,"Annabelle","SUFFIELD","Harrow AC"]
[5,5157,"20:44:00",null,"Anna","DALGAS","Dacorum"]
[6,5252,"21:08:00",null,"Sophie","TRELOAR","St Albans Striders"]
[7,5247,"21:08:00",null,"Anna","METCALFE","St Albans Striders"]
[8,5177,"21:19:00",null,"Isla","GARRETT","Harlow AC"]
[9,5149,"21:22:00",null,"Isabel","MARTIN","Chiltern Harriers"]
[10,5314,"21:41:00",null,"Gina","LUCKHURST","Watford Harriers"]
[11,5214,"21:47:00",null,"Adriana","GREEN","St Albans Striders"]
[12,5192,"22:13:00",null,"Isabel","HAWKS","Herts Phoenix AC"]
[13,5197,"22:33:00",null,"Emma","GUDGEON","Herts Phoenix AC"]
[14,5185,"22:37:00",null,"Emiley","AXTELL","Harrow AC"]
[15,5290,"22:47:00",null,"Jane","GRIFFIN","Stevenage & NH"]
[16,5318,"23:01:00",null,"Celeste","KOYEJO","Watford Harriers"]
[17,5291,"23:25:00",null,"Esme","SEARLE","Stevenage & NH"]
[18,5250,"23:33:00",null,"Emily","PATTON","St Albans Striders"]
[19,5246,"25:27",null,"Lois","LOVEDAY","St Albans Striders"]
[20,5307,"25:52",null,"Hannah","BEDFORD","Watford Harriers"]
[21,5312,"27:11",null,"Chloe","RICHARDS","Watford Harriers"]
[22,5319,"28:32",null,"Olaoluwa","B-ALAUSA","Watford Harriers"]
[23,5249,"28:51",null,"Maisie","NEWTON","St Albans Striders"]
[]
[null,null,null,null,"Under 15 Girls - Teams"]
[null,1,null,"St Albans Striders",null,"2;6;7",15]
[null,2,null,"Watford Harriers",null,"10;16;20",46]
[null,3,null,"St Albans Striders",null,"11;18;19",48]

{"sheet":"u17w","index":9,"n_rows":16,"n_cols":7,"rows_kept":16,"cut":false,"hidden":false,"merged":[]}
["Position","Bib","Time",null,"Name","Surname","Club"]
[1,5255,"21:25:00",null,"Phoebe","GILL","St Albans Striders"]
[2,5158,"22:03:00",null,"India","FROST","Dacorum"]
[3,5294,"23:00:00",null,"Abigail","MANSON","Stevenage & NH"]
[4,5188,"23:16:00",null,"Grace","MASON","Herts Phoenix AC"]
[5,5193,"23:21:00",null,"Tabitha","WOODHOUSE","Herts Phoenix AC"]
[6,5253,"23:54:00",null,"Rebecca","CRAY","St Albans Striders"]
[7,5160,"23:58:00",null,"Florence","CROWLEY","Dacorum"]
[8,5161,"24:58",null,"Phoebe","GOSS","Dacorum"]
[9,5254,"25:19",null,"Poppy","FISHER","St Albans Striders"]
[10,5257,"25:46",null,"Katharine","KYLE","St Albans Striders"]
[11,5298,"28:30",null,"Imogen","ROSE","Stevenage & NH"]
[]
[null,null,null,null,"Under 17 Women - Teams"]
[null,1,null,"St Albans Striders",null,"1;6;9",16]
[null,2,null,"Dacorum",null,"2;7;8",17]

{"sheet":"u20w","index":10,"n_rows":12,"n_cols":7,"rows_kept":12,"cut":false,"hidden":false,"merged":[]}
["Position","Bib","Time",null,"Name","Surname","Club"]
[1,5260,"21:40:00",null,"Sarah","MCGRATH","St Albans Striders"]
[2,5261,"22:23:00",null,"Lily","TSE","St Albans Striders"]
[3,5313,"22:31:00",null,"Grace","INGLES","Watford Harriers"]
[4,5162,"22:34:00",null,"Jessica","HOAR","Dacorum"]
[5,5259,"22:52:00",null,"Niamh","GALLAGHER","St Albans Striders"]
[6,5258,"23:10:00",null,"Christina","DURBIN","St Albans Striders"]
[7,5310,"24:39",null,"Rebecca","HODGES","Watford Harriers"]
[8,5189,"25:33",null,"Eleanor","MASON","Herts Phoenix AC"]
[]
[null,null,null,null,"Under 20 Women - Teams"]
[null,1,null,"St Albans Striders",null,"1;2;5",8]

{"sheet":"SW","index":11,"n_rows":98,"n_cols":7,"rows_kept":98,"cut":false,"hidden":false,"merged":[]}
["Position","Bib","Time",null,"Name","Surname","Club"]
[1,5200,"28:07",null,"Elizabeth","JANES","Herts Phoenix AC"]
[2,5202,"28:28",null,"Annabel","GUMMOW","Herts Phoenix AC"]
[3,5175,"30:11",null,"Lizzie","PARRY","Garden City Runners"]
[4,5163,"30:17",null,"Kate","RENNIE","Dacorum"]
[5,5172,"30:37",null,"Juliet","VINE","Garden City Runners"]
[6,5141,"30:44",null,"Hannah","ANGELL","Aldershot F&D"]
[7,5148,"31:01",null,"Hannah","WARDLEY","Chiltern Harriers"]
[8,5286,"31:03",null,"Megan Zoe","WALKER","St Albans Striders"]
[9,5267,"31:06",null,"Freya","WEDDEL","St Albans Striders"]
[10,5325,"31:33",null,"Helen","MUSSEN","Watford Joggers"]
[11,5270,"31:38",null,"Lucy","WATERLOW","St Albans Striders"]
[12,5311,"31:45",null,"Claire","BENTLEY","Watford Harriers"]
[13,5265,"31:52",null,"Hannah","RAYDEN","St Albans Striders"]
[14,5305,"32:14",null,"Harriet","KEALY","Ware Joggers"]
[15,5201,"33:06",null,"Lottie","ROWEDDER","Herts Phoenix AC"]
[16,5278,"33:12",null,"Lily","SEACH","St Albans Striders"]
[17,5266,"33:12",null,"Megan","STEER","St Albans Striders"]
[18,5171,"33:59",null,"Martha","HALL","Garden City Runners"]
[19,5326,"34:30",null,"Carole","ROBERTS","Watford Joggers"]
[20,5209,"34:32",null,"Natasha","PITMAN","North Herts RR"]
[21,5190,"34:45",null,"Eloise","MEAKINS","Herts Phoenix AC"]
[22,5316,"34:47",null,"Hannah","TROTTMAN","Watford Harriers"]
[23,5287,"34:52",null,"Wendy","WALSH","St Albans Striders"]
[24,5288,"34:53",null,"Lucy","JONES","St Albans Striders"]
[25,5207,"35:09",null,"Rachel","ARNOTT","North Herts RR"]
[26,5183,"35:12",null,"Jessica","ROSEWARN","Harrow AC"]
[27,5206,"35:35",null,"Astrid","MCKEOWN","North Herts RR"]
[28,5269,"35:41",null,"Kate","DIXON","St Albans Striders"]
[29,5302,"35:47",null,"Lynda","HEMBURY","Tring RC"]
[30,5264,"35:56",null,"Lauren","ECKLEY","St Albans Striders"]
[31,5181,"36:00",null,"Aisling","PATTERSON","Harpenden Arrows"]
[32,5336,"36:04",null,"Kate","DUNSCOMBE","Watford Joggers"]
[33,5180,"36:06",null,"Audrey","ZILLIOX","Harpenden Arrows"]
[34,5142,"36:14",null,"Joanne","KENT","Barnet & District AC"]
[35,5271,"36:18",null,"Louise","BENTHAM","St Albans Striders"]
[36,5275,"36:37",null,"Deborah","STEER","St Albans Striders"]
[37,5210,"36:41",null,"Paula","ADAMS","North Herts RR"]
[38,5322,"36:53",null,"Helen","MACAULAY","Watford Harriers"]
[39,5205,"37:11",null,"Rosie","CANHAM","Luton Athletic Club"]
[40,5327,"37:15",null,"Finola","EDDON","Watford Joggers"]
[41,5335,"37:36",null,"Lisa","KEOGAN","Watford Joggers"]
[42,5308,"37:55",null,"Emma","GARDENER","Watford Harriers"]
[43,5173,"38:17",null,"Hannah","FRANK","Garden City Runners"]
[44,5179,"38:26",null,"Isabel","GREEN","Harpenden Arrows"]
[45,5213,"38:34",null,"Cecilia","MARTINEZ-NUNEZ","Shaftesbury Barnet Harriers"]
[46,5166,"38:48",null,"Lucy","WALLDUCK","Dacorum"]
[47,5334,"39:17",null,"Annie","WHITTON","Watford Joggers"]
[48,5339,"39:18",null,"Helen","HAWKINS","Watford Joggers"]
[49,5333,"39:32",null,"Angela","KEOGH","Watford Joggers"]
[50,5170,"39:42",null,"Molly","CRIMMIN","Fairlands Valley S"]
[51,5263,"39:59",null,"Francesca","DURBIN","St Albans Striders"]
[52,5281,"40:06",null,"Anna","SILKSTONE","St Albans Striders"]
[53,5321,"40:13",null,"Kathryn","MAYNARD","Watford Harriers"]
[54,5282,"40:17",null,"Mandy","ATTREE","St Albans Striders"]
[55,5164,"40:24",null,"Celia","FINDLAY","Dacorum"]
[56,5167,"40:31",null,"Louise","FLOWER","Dacorum"]
[57,5331,"40:46",null,"Clare","BONNICK","Watford Joggers"]
[58,5176,"40:50",null,"Rebecca","BARDEN","Garden City Runners"]
[59,5303,"41:07",null,"Sharon","THRELFALL","Ware Joggers"]
[60,5328,"41:08",null,"Sarah","ROBERTS","Watford Joggers"]
[61,5332,"41:14",null,"Gail","WINTER","Watford Joggers"]
[62,5338,"42:12",null,"Sarah","SHARMAN","Watford Joggers"]
[63,5340,"42:34",null,"Kathryn","DUFFY","Watford Joggers"]
[64,5280,"42:38",null,"Luisa","BRANA","St Albans Striders"]
[65,5304,"42:44",null,"Jennifer","EVANS","Ware Joggers"]
[66,5178,"43:06",null,"Pamela","MORGAN","Harpenden Arrows"]
[67,5342,"43:40",null,"Jemina","PUNNI","Ware Joggers"]
[68,5309,"44:07",null,"Joanne","MARSHALL","Watford Harriers"]
[69,5285,"44:10",null,"Rachel","ALDRIDGE","St Albans Striders"]
[70,5330,"44:31",null,"Katerina","FELLAS","Watford Joggers"]
[71,5182,"45:03",null,"Christine","FERGUSON","Harpenden Arrows"]
[72,5284,"45:45",null,"Katie","BUNTING","St Albans Striders"]
[73,5337,"46:15",null,"Annie","KEMP","Watford Joggers"]
[74,5289,"47:09",null,"Julie","MANSON","St Albans Striders"]
[75,5301,"47:26",null,"Caroline","BLAIR","Tring RC"]
[76,5274,"47:50",null,"Hannah","CLARK","St Albans Striders"]
[77,5272,"47:53",null,"Diane","HUNT","St Albans Striders"]
[78,5273,"48:23",null,"Carole","JACK","St Albans Striders"]
[79,5341,"51:48",null,"Katie","LUNDARI","Watford Joggers"]
[80,5168,"51:52",null,"Sharon","CROWLEY","Fairlands Valley S"]
[]
[null,null,null,null,"Senior Women - Teams"]
[null,1,null,"Herts Phoenix AC",null,"1;2;15;21",39]
[null,2,null,"St Albans Striders",null,"8;9;11;13",41]
[null,3,null,"Garden City Runners",null,"3;5;18;43",69]
[null,4,null,"St Albans Striders",null,"16;17;23;24",80]
[null,5,null,"Watford Joggers",null,"10;19;32;40",101]
[null,6,null,"North Herts RR",null,"20;25;27;37",109]
[null,7,null,"Watford Harriers",null,"12;22;38;42",114]
[null,8,null,"St Albans Striders",null,"28;30;35;36",129]
[null,9,null,"Harpenden Arrows",null,"31;33;44;66",174]
[null,10,null,"Watford Joggers",null,"41;47;48;49",185]
[null,11,null,"Ware Joggers",null,"14;59;65;67",205]
[null,12,null,"St Albans Striders",null,"51;52;54;64",221]
[null,13,null,"Watford Joggers",null,"57;60;61;62",240]
[null,14,null,"Watford Joggers",null,"63;70;73;79",285]
[null,15,null,"St Albans Striders",null,"69;72;74;76",291]