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10000
metres at Watford on 26 September 2004
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1
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Tim Grose
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VPH & TH
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Middlesex
|
33:30.59
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2
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Ian Johnston
|
Shettleston
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Herts
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34:14.47
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3
|
Jacob Howe
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London Heathside
|
Middlesex
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36:43.41
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4
|
David Brown
|
Fairlands Valley
Spartans
|
Herts
|
37:23.46
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5
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Colin Taylor (M40)
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Dacorum & Tring
|
Herts
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38:10.31
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6
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Phillip Williams (M40)
|
Chiltern Harriers
|
Herts
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39:47.83
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7
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Jim Brown (M50)
|
Fairlands Valley
Spartans
|
Herts
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40:04.05
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8
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Alun Stedman (M50)
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Herts Phoenix
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Herts
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41:08.11
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9
|
Martin Grimsdale (M50)
|
Watford Harriers
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Herts
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42:39.93
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